This recipe makes about 2 cups of hummus.
Ingredients
The 3 featured versions of hummus are classic, avocado, and roasted red pepper.
- 2 cups Cooked Garbanzo Beans
- 1/2 of Avocado (optional)*
- 1/4 cup Roasted Red Pepper, diced (optional)*
- 1/4 cup Spring Water
- 2 tbsp. Tahini
- 2 tbsp. Lime Juice
- 2 tbsp. Olive Oil
- 1 tsp. Sea Salt
- 1 tsp. Onion Powder
- 1/2 tsp. Ginger Powder
- 1/4 tsp. Cayenne Powder
- Food Processor/Blender
*The measurements of these ingredients are for the full recipe.
Directions
Classic Hummus
- Blend chickpeas, tahini, oil, lime juice, and seasonings for 30 seconds.
- Slowly add water and blend until desired smoothness is reached.
- Serve with Alkaline Tortilla Chips and enjoy your Alkaline Hummus!
Avocado Hummus
- Blend chickpeas, tahini, oil, lime juice, and seasonings for 30 seconds.
- Slowly add water and blend until desired smoothness is reached, then blend in avocado.
- Serve with Alkaline Tortilla Chips and enjoy your Alkaline Hummus!
Roasted Red Pepper Hummus
- Blend chickpeas, tahini, oil, lime juice, and seasonings for 30 seconds.
- Slowly add water and blend until desired smoothness is reached.
- Over a large flame, place the red pepper over the eye of the stove. Flip on each side with tongs and cook until skin is black.*
- Scrape burnt skin off the pepper with your knife, dice, and blend into your hummus.
- Serve with Alkaline Tortilla Chips and enjoy your Alkaline Hummus!
*A flame is required for this technique, another option is to broil the pepper in your stove, flipping the pepper until skin is black on all sides. (example below)