Crust:
- 1 cup spelt flour (you can use garbanzo bean flour instead as a gluten-free option)
- 1 cup spring water
- 1 tsp. oregano
- 1 tsp. sea salt
- 1 tsp. basil
- 1 tsp. onion powder
Filling:
- 1 cup garbanzo bean flour
- 2 cups mushrooms, sliced
- 1 cup kale, chopped
- 1 cup Brazil nut cheese
- 3/4 cup hemp milk/Dr. Sebi approved nut milk
- 3/4 cup Aquafaba (Left over water from cooked chickpeas)
- 1/2 cup red & white onions
- 1/2 cup red, yellow, & green peppers
- 1 tbsp. Alkaline “garlic sauce”
- 1 tbsp. Sea Moss gel (optional)
- 1 tbsp. onion powder
- 1 tsp. oregano
- 1 tsp. basil
- 1 tsp. sea salt
- 1/4 tsp. cayenne powder
Additional Tools/Items:
- Wooden dowel/Rolling pin
- Blender
- Foil
- Grape seed oil
Directions
- Blend together flour and seasonings for crust, and mix in about 1/4 cup of water at a time until the dough can be formed into a ball. Add more flour if too wet.
- Flour your work area, coat dough in flour, and roll out to fit in pie pan. Apply flour after every flip to prevent sticking.
- Lightly coat pie pan with grape seed oil, then fit dough into the pan and trim off the edges.
- For the quiche mixture, add garbanzo bean flour, milk, aquafaba, “garlic” sauce, sea moss gel, and seasonings to blender and mix until well blended.
- Preheat oven to 350°F, then mix together mushrooms, onions, peppers, and kale in a large bowl.
- Add mixed vegetables to pie pan, cover with Brazil nut cheese, then pour in quiche mixture.
- Lay foil on top of pie pan so the crust doesn’t get too hard, and bake for 55-65 minutes. (Remove foil for the last 10 minutes of cooking)
- Allow quiche to cool before cutting into it, and enjoy!