Alkaline Electric Spelt & Rye Crackers

This recipe yields about 50 crackers, depending on the size.

Ingredients

• 1 to 1 1/4 cup Spelt Flour
• 1/2 cup Rye Flour
• 2 tbsp. Grapeseed Oil
• 2 tsp. Sesame Seed  
• 3/4 cup Spring Water
• 1 tsp. Sea Salt
• 1 tsp. Agave
• Pinch of Rosemary*
• Parchment Paper
• Rolling Pin
• Shape Cutter or Pizza Cutter

*Rosemary is no longer on Dr. Sebi’s Nutritional Guide, you can substitute it for another herb if you wish.

Directions

1. Start by only using a 3/4 cup of spelt flour and add the other 1/3 cup of spelt flour after you’ve mixed the other ingredients together.
2. Mix all of your ingredients together in a medium-sized bowl until you can form it into a ball. (adding more flour if necessary)
3. Preheat your oven to 350°F and prepare an area to roll out the dough and cover it with parchment paper.
4. Pour a little grape seed oil onto your parchment paper, then take the dough ball and roll it out with the rolling-pin. Add more flour to the dough if it is sticking to the rolling-pin.
5. Once rolled out, use your shape cutter to cut out circles in the dough. If you do not have a shape cutter, place the dough the baking sheet and use a pizza cutter. Remove the dough surrounding the circles and make it into a ball to start the process over.
6. Once on the baking sheet, poke holes in the dough with a skewer or fork to help them cook evenly on both sides.
7. Brush the crackers lightly with grapeseed oil and sprinkle them with salt. Bake in the oven for 12-15 minutes.
8. Enjoy your Alkaline Spelt / Rye Crackers!