Alkaline Electric Spicy Kale

This makes about 4 servings.

Ingredients

• 1 bunch of Kale
• 1/4 cup Onion, diced
• 1/4 cup Red Pepper, diced
• 1 tsp. Crushed Red Pepper
• 1/4 tsp. Sea Salt
• Alkaline “Garlic” Oil or Grape Seed Oil
• Salad Spinner (optional)*

*If you do not have a salad spinner, allow kale to air dry.

Directions

1. Rinse off kale, then fold each leaf in half and cut off the stem.
2. Chop kale into bite-sized pieces and remove water using salad spinner.
3. Add about 2 tbsp. of oil to wok on high heat.
4. Sauté onions and peppers with salt for 2-3 minutes.
5. Reduce heat to low, add kale to wok, and cover with a lid for 5 minutes.
6. Add crushed red pepper, mix together, and cover with lid for another 3 minutes or until tender.
7. Enjoy your Alkaline Electric Spicy Kale!