Pasta
- Spelt Lasagna Noodles or Alkaline Homemade Pasta
Tomato Sauce
- 12 Plum Tomatoes
- 1 tbsp. Agave
- 1 tbsp. Onion Powder
- 2 tsp. Basil
- 2 tsp. Oregano
- 2 tsp. Sea Salt
- 1/2 tsp. Cayenne Powder
“Meat” Alternative
- 2 cups Cooked Spelt
- 1 cup Cooked Garbanzo Beans (aka Chickpeas)
- 1 cup Onions, Chopped
- 1 cup Green, Yellow, and Red Peppers
- 1/2 cup Alkaline “Garlic” Sauce
- 2 tbsp. Onion Powder
- 1 tbsp. Sea Salt
- 2 tsp. Oregano
- 2 tsp. Basil
- 1 tsp. Fennel Powder
Brazil Nut Cheese
- 2 cups Soaked Brazil Nuts
- 1 cup Spring Water
- 1 tbsp. Hemp Seeds
- 1 tbsp. Onion Powder
- 1 tsp. Sea Salt
- 1 tsp. Oregano
- 1 tsp. Basil
Extras
- Zucchini
- White Mushrooms
- 9 x 13 Glass Baking Dish
- Grape Seed Oil
Directions
- Blend together all tomato sauce ingredients in a blender until well blended.
- Add to a saucepan at medium heat and bring to a boil, then simmer sauce on a low heat, stirring occasionally, for 2 hours or until it has thickened.
- For the “meat” mixture, blend spelt, garbanzo beans, and seasonings in food processor until well blended.
- On high heat, lightly oil skillet with grape seed oil and sauté onions and peppers for 5 minutes.
- Add spelt/garbanzo bean mixture, along with alkaline “garlic oil” to skillet and cook for 10-12 minutes or until it starts to brown.
- Add 1 cup of spring and all other cheese ingredients to blender and blend until mixed well. If too thick, add 1/4 cup more water at a time until desired consistency is reached.
- Set aside 1 cup of tomato sauce, then pour remaining sauce into spelt/garbanzo bean mixture and mix well.
- Thinly slice mushrooms and zucchini lengthwise. You can build the lasagna out of sliced zucchini instead of pasta as a option as well.
- Begin building lasagna in glass dish by lightly coating bottom of the dish with tomato sauce. This is so the pasta doesn’t stick to the pan.
- Lay in pasta, zucchini, spelt/garbanzo mix, cheese, mushrooms, then pasta once again. Repeat this step until you have 4 layers of pasta.
- Top off last layer of pasta with spelt/garbanzo mix and cheese, then pour remaining tomato sauce around the lasagna. Optional: Lightly sprinkle with dried basil.
- Bake at 350°F for 35-45 minutes.
- Allow to cool for 15 minutes before serving and enjoy!