As a convenience we’ve listed the food items recommended by Dr. Sebi right here! As always note that if the food does not appear on the list it isn’t recommended. Also, regarding water, spring water is the recommendation, not alkaline water or any particular brands.

This guide is a great tool to use while transitioning into a more Alkaline Electric, plant-based lifestyle. Keep a copy handy for shopping!

As always, please refer to drsebiscellfood.com for any updates to the nutritional guide along with specific questions regarding any items.

Of course you’ll find plenty of free recipes right here on Ty’s Conscious Kitchen!

Enjoy!